Sport and Leisure
Milton Keynes has so much variety in activities on offer that there is no excuse! Get out, get fit, get fun.
Coote-Health & Fitness has been running for the past year and has taken on new and exciting challenges as time has progressed. Starting out as a personal trainer working within a gym environment, we now provide home visit personal training as well as training from the outstanding facilities of LA fitness overlooking the idyllic Willen Lake.View items...
Milton Keynes was built with bikes firmly in mind as a method of transportation. Almost everywhere you are in Milton Keynes, there is a public cycle way and people getting from A to B on thier bikes. We've put together a little bit of guidance for bike riders and people who are thinking of buying bikes in Milton Keynes
Milton Keynes Tennis Club is a lively and sociable club based in Woughton On The Green. We have 4 all-weather floodlit AstroTurf courts and are open all year round for social play, training and competitive tennis. Our club are reigning champions in the Buckinghamshire Premiership League but we welcome players of all abilities!
When you are talking with camping in mind, it doesn’t immediately strike you that Milton Keynes might be served by campsites in the area. However, when you consider the events that draw people to Milton Keynes, then it can be seen that camping in the area can be in demand.
Did you know that swimming is one of the best forms of exercise for an overall body workout without putting impact stress on your joints which can sometimes happen when you do a lot of running, for example. If you swim on a regular basis this builds muscle strength, endurance and cardio vascular fitness.
Some of the sites to be seen down the canal are: The Iron Trunk Aqueduct which is an inspiring example of canal engineering situated by Ouse Valley Park. Linford Manor Park which is an attractive area of mature parkland that has many fine trees and a late 17th century manor house built from local limestone.
KYOKUSHINKAI KARATE is a traditional Japanese karate style with a tough full contact fighting system. Whether you are a complete novice or even looking to enhance your current training regime in another style, you will all be made welcome....
We all know the exotic side of pole dancing, now see the power, strength and grace of pole fitness. MK Pole Fitness is Milton Keynes’ new pole fitness training group offering the opportunity to become fit and healthy whilst having fun and learning a new skill.
There are many different Martial Arts in Milton Keynes. Whether you are looking for self-confidence, self-discipline, self-development or self-defence, or you just want to get fit and try something as a family. Somewhere there is a Martial Art for you. One must think what do they want to get out of their training? Also is it family orientated? Is it done in a safe, controlled environment?
Empower offers the latest techniques in health, fitness and exercise and the most up-to-date research and advice in well-being and healthy eating. Each week, for 6 weeks, you will be booked into a one-on-one appointment to ensure that you are given the right information, advice and guidance and that you receive ongoing support.....